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MEDIATION PREPARATION WORKSHEET

Conflict is part of life - but how you approach it matters. This Mediation Preparation Worksheet will help you clarify your thoughts, focus on what matters most, and prepare for constructive, solution-focused conversations.

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Take your time, be open, and move forward with confidence.

Focus Mediation Preparation Worksheet

Complete before your mediation

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1. Key isues to resolve

a. 

b.

c.

d.

e.

f.

g.

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2. My goals / desired outcomes

a. 

b.

c.

d.

e.

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3. What matters most to me (Top Priorities)

a. 

b.

c.

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4. What I am willing to compromise on

a. 

b.

c.

e.

f.

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5. My BATNA

A Best Alternative to a Negotiated Agreement (BATNA) is your ultimate backup plan - the best action you will take if negotiations fall through and no deal is reached.

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How to Identify Your BATNA:

     a. List Alternatives: Brainstorm all actions you could take if the current negotiation fails.

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     b. Evaluate Options: Analyse the value and feasibility of each alternative.

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     c. Select the Best: Choose the option with the highest expected value

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6. Risks of Not Settling

a.

b.

c.

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7. What I think matters to the other party

a.​

b.

c.

e.

f

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8. Possible Solutions I could accept

a. 

b.

c.

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9. Questions I want to ask

​a.

b.

c.

e.

f.

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10. What support would I like from the mediator?
a.
b.
c.

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11. Are there any specific coaching or guidance needs I have from the mediator?

a.

b.

c.

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11. How I will stay calm and focused

a.

b.

c.

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Notes:

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