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MEDIATION PREPARATION WORKSHEET

Conflict is part of life - but how you approach it matters. This Mediation Preparation Worksheet will help you clarify your thoughts, focus on what matters most, and prepare for constructive, solution-focused conversations.

Take your time, be open, and move forward with confidence.

Focus Mediation Preparation Worksheet

Complete before your mediation

1. Key isues to resolve

a. 

b.

c.

d.

e.

f.

g.

2. My goals / desired outcomes

a. 

b.

c.

d.

e.

3. What matters most to me (Top Priorities)

a. 

b.

c.

4. What I am willing to compromise on

a. 

b.

c.

e.

f.

5. My BATNA

Best Alternative to a Negotiated Agreement (BATNA) is your ultimate backup plan - the best action you will take if negotiations fall through and no deal is reached.

How to Identify Your BATNA:

     a. List Alternatives: Brainstorm all actions you could take if the current negotiation fails.

     b. Evaluate Options: Analyse the value and feasibility of each alternative.

     c. Select the Best: Choose the option with the highest expected value

6. Risks of Not Settling

a.

b.

c.

7. What I think matters to the other party

a.​

b.

c.

e.

f

8. Possible Solutions I could accept

a. 

b.

c.

9. Questions I want to ask

​a.

b.

c.

e.

f.

10. What support would I like from the mediator?
a.
b.
c.

11. Are there any specific coaching or guidance needs I have from the mediator?

a.

b.

c.

11. How I will stay calm and focused

a.

b.

c.

Notes:

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